We are sometimes strangers to ourselves. We question who we are and what drives us because our actions don’t align with our values. Our behaviors don’t make sense, even to us. Why do we continue to do things that create outcomes that don’t serve us?
The answer is a self-sabotaging inner narrative.
Time, cognitive distortions, and limiting beliefs create an inner script that can’t lead us to the life we want. We act against our best interests instead of in pursuit of them, resulting in frustration, self-resentment, and diminished confidence that we can live our best lives. This course, Rewriting Your Inner Script, can help you change that.
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