Category Archives: Tools For Motivation

The highlight of this package is Better Than Ever: A 29 page (6200 word) guide that teaches people how to unlock the best version of themselves.

Sections Include:

• Introduction
• What Does the Best Version of You Look Like?
• Don’t Be Scared to Turn to the Negatives in Your Life
• Why Aren’t You at Your Best?
• Become The Best Version of Yourself
  • Step 1 – Take a Picture of the Best-Ever You
  • Step 2 – Answer the “Why?”
  • Step 3 – Do a Habit Audit
  • Step 4 – Quiet Your Inner Voice
  • Step 5 – Squad Up!
  • Step 6 – Plot a Path
  • Step 7 – Fail
  • Step 8 – Check-In
• Conclusion

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The highlight is a 28 Page (6800 word) eBook that teaches people how to take back control of their lives.

Sections Include:

• Introduction
• Are You in Control?
• How Did You Lose Control?
• How Important Is It to Take Back Control?
• Take Back Control
  • 1 – Know Who You Are
  • 2 – Know What You Want
  • 3 – Release Worries about External Pressures
  • 4 – Create an Action Plan
  • 5 – Subdue Self-Doubt
  • 6 – Embrace Self-Reliance
  • 7 – Let Go of What You Can’t Control
• Conclusion

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The highlight of this package is the  “24 Hours: Making the Most Out of Each Day” report. A 30 page (6000+ word) guide that teaches people how to get the most out of their day.

Sections Include:

• Introduction
• What’s The Plan?
  • Develop a Sense of Purpose
  • List Your Short-Term and Long-Term Goals
  • Embrace the Power of the Calendar
• Rise and Shine
• The Day is Dragging
  • 1 – Stretch, Exercise, Get up and Get Moving
  • 2 – Look at What You’ve Already Accomplished
  • 3 – Call a Friend
  • 4 – Stop Multitasking
  • 5 – Drink a Glass of Water
  • 6 – Eat These Energy Boosting Foods
  • 7 – Let Your Nose Wake You Up
• I Wasn’t Expecting That!
  • 1 – Acknowledge That Life Is Dynamic and Chaotic
  • 2 – Embrace a Positive Attitude
  • 3 – Plan for Problems Ahead of Time
  • 4 – Pump the Brakes
  • 5 – Step Away Physically
  • 6 – Is the Result Irreversible? If So, Do This
  • 7 – Do Something New Every Day
• Bedtime Already?
• Solid Sleep
• Regular Reflection
• Conclusion

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Alone Time is a 26 page (~6000 word) report that teaches people how powerful solitude can be. Many people fear loneliness, but there is a difference between that and the absolute joy of productive “alone time”. Teach people how to harness that power with this package.

Sections Include:

• Introduction
• Being Alone vs. Loneliness
• The Power of Alone Time
• Get the Most out of Alone Time
  • Start Slow
  • Winning Attitude
  • Be Intentional
  • Arrange Your Atmosphere
  • Go Green
  • Optimize Self-Improvement
• Things to Do Alone

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